Pathways to MindBodySoul, PLLC

I specialize in mind-body therapy for people living with chronic pain or persistent symptoms, anxiety, trauma, and stress-related conditions. If you feel stuck in survival mode or haven’t found lasting relief through traditional approaches, you don’t have to navigate it alone. My approach combines neuroscience with compassionate, body-aware therapy to explore the connection between your brain, nervous system, emotions, and lived experience. We’ll work together to build nervous system flexibility, reduce fear and avoidance, and develop new ways of responding to symptoms and stress. I integrate Pain Reprocessing Therapy (PRT), Accelerated Resolution Therapy (ART), Integrative Medical Hypnotherapy, Cognitive Behavioral Therapy, Schema Therapy, Inner Parts Work, Expressive Arts, Ecotherapy, and other mind-body approaches based on your needs and goals. Whether you’re navigating chronic pain, fatigue, fibromyalgia, IBS, migraines, pelvic pain, insomnia, anxiety, trauma, or other persistent symptoms, your experience is real—and meaningful change is possible. Click on "Request Appointment" to book your complimentary 30-minute consultation. I can help you decide if I’m the right mind-body therapist for you and offer referrals and community resources if I’m not the right fit.